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Our blog is full of refreshing insight, the latest research and ageless wisdom, allowing you to access a comprehensive collection of resources relating to health, mental wellbeing and personal growth in one place.

Easing the pain of ear infections naturally

By Sandi Cooper | November 6, 2017

Chances are if you are reading this blog post you know what it’s like to have a child with ear infections. Irritable, up all night, off their food, pulling their ear and possibly screaming louder then you knew…

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Feeding our kids – why good nutrition matters

By Sandi Cooper | November 6, 2017

There’s been a rapid rise in childhood illness, much of it non-communicable, nutrition related. Diet related diseases are the biggest killer of children today. Life expectancy is on the decline with reports that this generation may be the…

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