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How many people have been told that they are too sensitive . . . hands up? Oh, I see some people also have their feet up as well. In our society, at this point in time, sensitivity…
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When we shake hands with someone, is it merely a piece of meat we have in our hand, or can we feel something more, presence and intent that comes with the handshake? It strikes me as odd that…
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Sometimes I have clients who seem perplexed at why I’m asking so many questions, especially when they may be related to other systems in their body than the one they came in to talk about. Why am I…
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Over the years I have noticed that many people go on a detox program as a form of redemption, to make up for a “bad” period of time. What if we instead, chose to go on a detox…
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“But you don’t look sick” is a common catch-cry those with an invisible illness hear. So what do you do when you look fine – all your blood tests say your normal yet you feel anything but. An…
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Ah gut health. It’s absolutely one of the most talked about aspects of health currently and is HOT in the world of research. I say about time too. It makes sense that it should be important – our…
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When a parent first brings their child to me with a diagnosis of ADHD, learning difficulties or behavioural challenges it can sometime be hard to know where to start. There have been so many environmental, lifestyle, and biochemical…
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Baby grimacing, colic Gripe water is a traditional remedy used to calm unsettled, colicky babies. It’s a blend of herbs known to have calming, antispasmodic effects on the digestive system and therefore is a useful formula that can…
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While the manifestation of anxiety can be complex, and driven by many different factors (as I’ve chatted about previously here) sometimes the simplest of self care steps can make a big impact. Whilst it is of course important…
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Every week in my one-on-one consultations with my clients complaints of anxiety rear their head. It seems that so many of us are struggling with feeling anxious and overwhelmed, and it can manifest in various ways. From feeling…
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