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Sometimes I have clients who seem perplexed at why I’m asking so many questions, especially when they may be related to other systems in their body than the one they came in to talk about. Why am I…
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“But you don’t look sick” is a common catch-cry those with an invisible illness hear. So what do you do when you look fine – all your blood tests say your normal yet you feel anything but. An…
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Ah gut health. It’s absolutely one of the most talked about aspects of health currently and is HOT in the world of research. I say about time too. It makes sense that it should be important – our…
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When a parent first brings their child to me with a diagnosis of ADHD, learning difficulties or behavioural challenges it can sometime be hard to know where to start. There have been so many environmental, lifestyle, and biochemical…
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Baby grimacing, colic Gripe water is a traditional remedy used to calm unsettled, colicky babies. It’s a blend of herbs known to have calming, antispasmodic effects on the digestive system and therefore is a useful formula that can…
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While the manifestation of anxiety can be complex, and driven by many different factors (as I’ve chatted about previously here) sometimes the simplest of self care steps can make a big impact. Whilst it is of course important…
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Every week in my one-on-one consultations with my clients complaints of anxiety rear their head. It seems that so many of us are struggling with feeling anxious and overwhelmed, and it can manifest in various ways. From feeling…
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Constipation is not uncommon in many of the children I see in clinic, including my littlest of patients. It may be something that’s troubled them for quite sometime or be a fairly recent development. At times it may…
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A question I commonly get in clinic is should I be taking magnesium? Sounds like a simple enough answer, although it usually gets an “it depends” as an answer. Magnesium is a vital mineral involved in so many…
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“Medicine Jelly” we call it in my house. Or you could call it the kid-friendly, time saving way to give them a dose of their vitamins. I think the first term is much more catchy though don’t you?…
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