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Life does not need to be a struggle.
Refresh your life with constant aha moments.
Wanting to explore the deeper aspects and meanings to life? Rebecca is exceedingly practical and relatable, offering not only her personal experience but also her professional experience developed through working with people in clinical practice for nearly two decades.
Rebecca Poole is a sought after teacher, presenter and clinician, she brings her enormous experience of over 18 years of clinical practice and over 20 years of Meditation practice to the design and implementation of her programs and courses. Rebecca is extremely passionate about supporting people to feel free to be themselves in all aspects of life, in every relationship. She is able to see through the muck to the heart of the matter and support people to understand with clarity the energetic undercurrents and dynamics that trap them in unhealthy interactions. Rebecca holds the rare combination of qualities, being exceedingly practical at the same time as energetically aware.
Bring the magic back into your life in practical and relatable ways, anytime of day. Get access to all of our life changing masterclasses, over 20 hours of content, and start to create a deeper relationship with yourself.
Stuck on the “crazy-busy” treadmill of life? Feeling so much that you are not quite sure what to feel? Stop, feel and connect. This is much, much more than a meditation course, it’s a blueprint for life.
Are you constantly stressed and don’t know how to pull yourself out of it? Is stress affecting your work, health, sense of mental well-being or even your relationships? Are you constantly making bad choices because you are feeling stressed?
Has your relationship lost its sparkle? Do you struggle to get on the same page as your partner? Do you keep attracting the wrong types of people? Do you want to build more love, intimacy and connection into your current or potential relationship?
Connect to you with this FREE 2-Day Body & Mind Reboot Program.
I have started meditating a few weeks ago and now listening to your meditation I now realise the difference in the 2 styles of meditation. Your style in gentle breath really allows me to reconnect to myself and be aware of my breath and how that makes my body feel in the present moment. It’s like a “wow” moment of realisation of how my mind and body have been on auto pilot without even being aware. Thank you for being the lovely person you are and sharing this wonderful tool with us all :).
Our blog is full of refreshing insight, the latest research and ageless wisdom, allowing you to access a comprehensive collection of resources relating to health, mental wellbeing and personal growth in one place.
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